So, week 4 of my Coach to 5k is done. In one sense it was terribly hard, but in another sense, it went really well. I have been experiencing leg pains (calves) when I run and my feet have been cramping a lot in the evening. Not sure what all that means, but for now I am plowing through it all!
As for weightloss...after 4 weeks of losing nothing and actually trying, today the scale showed a 4 pound loss. WooooWhooooo!
3 comments:
I have a picture with Nick against that same elephant when he was about 2 or 3. Great pics! Congrats on the results...keep up the good work!
Alison
I love the picture of Jamie and Rachel in their hats. How cute for sure!
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